Health Tips

Benefit 1: Brain. Adequate hydration is important for proper functioning of the brain. When we are well hydrated, brain cells are better s...

Tip 1: Avoid Make-up on the Neck When you apply make-up on your face, stop where the neck starts. Apply foundation just over the jaw line....

Tip 1: Protection from extremes of weather. . The care that the lips need first is protection from extremes of weather. Very cold ...

Tip 1: Exercise daily even for only 10 minutes. If you think you're too busy to exercise, try this experiment: For one day, schedule ...

Tip 1: Count your calories. Count your calories on a normal daily basis. That doesn’t mean you have to change your normal eating habits – ...

Tip 1: Give your eyes a rest. If you spend a lot of time at the computer or focusing on any one thing, you sometimes forget to blink and y...

Tip 1: Protect your hands by wearing rubber gloves for your washing chores. Wear gloves when gardening, clothing or washing dishes. When g...